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Free Yoga Classes All Summer Long

Let your stress melt away this summer! Twice every month a free yoga class will be held in the Franklin Square Alley.

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Newest pavilion in Utica's South Woods Park
Central New York Conservancy
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Scavenger Hunt on Utica’s Switchbacks

Adventure (and fitness) awaits the whole family at the Spring Scavenger Hunt and Nature Walk in South Woods by the Switchbacks.

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Cheryl Murdock - Heart Transplant Survivor
Photo Credit: AmericanHeartFDA via YouTube
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[VIDEO] New Hartford Native Shares Her Heart Transplant Story

Just the idea of a heart transplant sounds like a scary ordeal. Cheryl Murdock shares her story of when she found out she needed a new heart and what happened moving forward.

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Needle Filled with Medicine
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CNY Family Denied Important Muscular Dystrophy Drug After Participating in Its Clinical Trials

Imagine being a part of a clinical trial for a drug. The drug gets passed by the FDA, but now your insurance won't cover you for the medicine. That's exactly what's happening to a Central New York family.

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Woman smelling produce at outdoor market
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Farmer’s Markets Growing in Central New York

It is one of the sure signs that summer is right around the corner - farmer's markets are popping back up around the area. Here's where you can find them.

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people running marathon
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Wilber-Duck Mile in Oneida

It's that time again - running season. If you want an early season race or are just looking for something fun to get involved in, the Wilber-Duck Mile is for you.

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Go Red for Women Sign
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The American Heart Association’s ‘Go Red for Women’ Luncheon is Less Than a Week Away

We've once again teamed up with the American Heart Association for their "Go Red for Women" campaign. Join us for a wonderful luncheon in New Hartford.

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Go Red Survivor Class 2017 Member Sarah Milograno
Photo Credit: AmericanHeartFDA via YouTube
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American Heart Association’s Survivor Class 2017: Meet Sarah Milograno

Meet the last member of the "Go Red Survivor Class 2017," Sarah Milograno. Sarah shares her heart-defect story with us...

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Heart Issue Survivor Riya Burke and a Member of the 2017 Go Red Survivor Class
Photo Credit: AmericanHeartFDA via YouTube
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American Heart Association’s Survivor Class 2017: Meet Riya Burke

Riya Burke is a member of this year's "Go Red Survivor Class." She may only be 20-years-old, but she's no stranger to the American Heart Association or heart issues.

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Heart Attack Survivor and Member of the 2017 Go Red Survivor Class - Patricia Cummings
Photo Credit: AmericanHeartFDA via YouTube
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American Heart Association’s Survivor Class 2017: Meet Patricia Cummings

Meet Patricia Cummings a member of the "Go Red Survivor Class 2017." She tells us about surviving a heart attack and why being a part of "Go Red for Women" is so important.

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Needle with Medicine
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Family Fighting for Lifesaving Drug After Being a Part of Its Clinical Trials

A Central New York family is fighting their insurance company after their children helped get a lifesaving drug passed for Duchenne Muscular Dystrophy. They say their insurance company refuses to cover them for the medicine.

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Stroke Survivor and Member of the 2017 Go Red Survivor Class - Nickie Stillwell
Photo Credit: AmericanHeartFDA via YouTube
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American Heart Association’s Survivor Class 2017: Meet Nickie Stillwell

Meet the latest member of the "Go Red Survivor Class 2017," Nickie Stillwell. She shares the story of her stroke, and has an important message for women to protect themselves.

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