Whether it's at the end of the day or a few minutes at lunch time, what do you do to relax?  Delilah asked her Nite Lite listeners to share how they relax.Delilah likes to relax by taking a horseback ride, cooking or doing some painting.  Here's a look at what some of her listeners do to relax.  Maybe you can find some ideas to help you relax.

Working on a quilt or reading on my Kindle. Amy
 
Play JOSH GROBAN music of course! Helga
 
Bubble baths, gardening, motorcycle rides, tai chi, lying in the hammock on a nice day, and Delilah! Linda
 
Prayer is my way to relax. I pray and all of a sudden life is much better! Paula
 
Taking photos is my therapy! Sondra
 
Blogging my way through my wife's deployment is the only way for me. Wayne
 
Turn off all the technology and just be. Be quiet, speak whenever, sing, and pray. Can be refreshing. Carol

Listen to Delilah starting at seven tonight.  Nite Lite, on Lite 98.7.

www.delilah.com