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Trudy

I've been at Lite 98.7 for 15 years. Way back in 1993 is when I began, doing overnights before moving to Nite Lite and then mid-days. My favorite part of my show is the Lite Cafe, when I play lunchtime requests and get to talk to our listeners. Read any of my blogs and you'll quickly discover my fondness for cupcakes, gourmet popcorn, pizza and key lime pie. I left the Mohawk Valley for 5 years to work at our stations in Albany, which was great, but like Dorothy said in "The Wizard of Oz, " there's no place like home. "Hell's Kitchen" and "The Most Dangerous Catch" are two of my favorite TV shows but nothing beats a good book. Thanks for leaving on the Lite!
Photo courtesy of Jennifer Bowman/AK5K
Photo courtesy of Jennifer Bowman/AK5K
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Alexandra Kogut Memorial AK5K Is Sunday October 12, 2014

Stories about domestic violence are showing up more and more in the news lately. One in four American women has experienced domestic violence. October is National Domestic Violence Awareness Month and the second annual AK5K to remember Alex Kogut is coming up on October 12th at the SUNY IT Campus in Marcy.

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Photo by Getty Images/Getty Images for Visconti
Photo by Getty Images/Getty Images for Visconti
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This Super Cool Pen Can Record Both Your Words And Voice [VIDEO]

Remember the days back in school when you took so many notes in class that you thought your hand would fall off? Technology has made taking notes much, much easier but for those who still like to take notes with a pen, check out this cool smart pen. Not only does it record your words but your voice too.

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Photo by Oli Scarff/Getty Images
Photo by Oli Scarff/Getty Images
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Trudy Misses The Hook-What Central New York Restaurant Do You Miss Most? [VIDEO]

The Utica area has such great restaurants but there's one restaurant that's been gone now for almost four years that I miss a lot. The Hook, Line and Sinker that was on Seneca Turnpike in New Hartford.

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Photo by David McNew/Getty Images
Photo by David McNew/Getty Images
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3 Year Old Jumps For Joy Now That Mom Is Back From Afghanistan Deployment [VIDEO]

Military deployments are really hard on families, especially on small children who struggle to understand where Mommy or Daddy are. Countless missed holidays, birthdays, school plays and everyday life. So to see the joy on this three year old boy's face as he jumps into his Mom's arms when she returns from nine months in Afghanistan is priceless.

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