Feel like you've packed on the pounds since the holidays? Well, you're not alone. A new survey by the indoor trampoline park Jump Zone reveals that 40% of people gained at least seven pounds from Thanksgiving to New Year's. No wonder so many people start diets!
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
Many people have adopted a vegan lifestyle as a healthy alternative to eating meat. But is veganism, a strict diet which eliminates all animal proteins, including milk, cheese, eggs, meat and fish, healthy for growing children?
It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.
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