Feel like you've packed on the pounds since the holidays? Well, you're not alone. A new survey by the indoor trampoline park Jump Zone reveals that 40% of people gained at least seven pounds from Thanksgiving to New Year's. No wonder so many people start diets!
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
Many people have adopted a vegan lifestyle as a healthy alternative to eating meat. But is veganism, a strict diet which eliminates all animal proteins, including milk, cheese, eggs, meat and fish, healthy for growing children?
It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.
This time of the year can be the worst to attempt to diet, and lose weight. Face it; it’s probably not going to happen. Most diets require a re-amp of how you eat, but this one doesn’t. If you're looking to have a little bit better health, this may be the diet for you.
I’m on a new diet, and I’m trying my hardest to cut out soda and other sugars, but I can’t resist the taste of an Ice cold Dr. Pepper. Dr. Pepper is about to try something crazy they're going to tell women NOT to drink their new diet soda. We have the full story from the Huffington Post.
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