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Insane Inflatable 5k at NYS Fairgrounds in Syracuse - Saturday September 27, 2014 (Jeff Monaski, WIBX)
Insane Inflatable 5k at NYS Fairgrounds in Syracuse - Saturday September 27, 2014 (Jeff Monaski, WIBX)
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Insane Inflatable 5k at NYS Fairgrounds In Syracuse [PHOTOS]

The Insane Inflatable 5k bounced into central New York over the weekend bringing a mix of serious 5kers and those who just wanted to have some fun before fall and winter set in.

And what a great weekend for it - highs were in the upper 70s and low 80s with sunshine

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Cate Gillon, Getty Images
Cate Gillon, Getty Images
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The Snake Oil Willie Band Give Us a Humorous Song That We Can Identify With [VIDEO]

There's something about a country song that can cross over to all kinds of music lovers. No matter what kind of tune you prefer, you can't help but identify with this song from the Snake Oil Willie Band called, "I Don't Look Good Naked Anymore."

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Street Fair
Rob Kim/Getty Images
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This Guy Thinks Everyone Should be Dancing In The Streets [VIDEO]

The weather is getting nicer and its time to head outside and go for a walk or a jog. Perhaps you'd like to, dance in the streets? Meet Ben Aaron. He's a producer and presenter for NBC and he was shooting video on the streets in Manhattan when he saw a stranger that inspired him.

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How about this for a fitness goal in 2014? (Daily Delilah)
Photo by Mark Wilson/Getty Images
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How About This For A Fitness Goal This Year? (Daily Delilah)

 

Getting in shape is one of the top New Year's resolutions.  Easy to set as a goal for 2014 but not always easy to achieve.  How about this for a fitness goal this year?  If you've ever fibbed on your weight, then you'll smile at this from Delilah.

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Pregnant
iStockphoto
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Children of Obese Moms May Die Sooner From Cardiovascular Disease

The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.

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Seize The Deal Auction Savings On Fitness And Healthy Living

Want to know how to get the greatest fitness and healthy living deals in our area?

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Photo by Marco Luzzani/Getty Images
Photo by Marco Luzzani/Getty Images
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Five Of The Germiest Things You’ll Encounter At The Gym

Think about this the next time you're hitting the gym.  When was the last time that TV remote was cleaned?  Or that water fountain in the corner was wiped down?  Discover the five germiest things you'll encounter at the gym, thanks to Prevention.com.

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Category: Health Tags: ,
Sweat
Photo by Nick Laham/Getty Images
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Fitness Matters More Than Fatness To Many

While war is being waged on childhood obesity, many have been preaching diets, exercise, fitness training and etc. However some feel that doesn’t matter as much. According to a new study, fitness matters more than fatness. You can be big, but consider fit.

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