The United State's growing obesity problem is causing significant recruiting problems for the military. According to a report issued on Wednesday by a group of retired military leaders, one in three young adults nationwide are considered too fat to enlist.
While I was unemployed for a short time in Tennessee I sat around and ate all day. I ate out of boredom, I ate out of frustration, and I ate out of depression. Once I moved to New York I knew it was time to make a change.
The Insane Inflatable 5k bounced into central New York over the weekend bringing a mix of serious 5kers and those who just wanted to have some fun before fall and winter set in. And what a great weekend for it - highs were in the upper 70s and low 80s with sunshine...
There's something about a country song that can cross over to all kinds of music lovers. No matter what kind of tune you prefer, you can't help but identify with this song from the Snake Oil Willie Band called, "I Don't Look Good Naked Anymore."
The weather is getting nicer and its time to head outside and go for a walk or a jog. Perhaps you'd like to, dance in the streets? Meet Ben Aaron. He's a producer and presenter for NBC and he was shooting video on the streets in Manhattan when he saw a stranger that inspired him.
Getting in shape is one of the top New Year's resolutions. Easy to set as a goal for 2014 but not always easy to achieve. How about this for a fitness goal this year? If you've ever fibbed on your weight, then you'll smile at this from Delilah.