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	<title>LITE 98.7 &#187; subway</title>
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	<description>The Best Variety Of Yesterday And Today</description>
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		<title>Jared &quot;The Subway Guy&quot; Celebrates Fifteen Years Of Keeping The Weight Off</title>
		<link>http://lite987.com/jared-the-subway-guy-celebrates-fifteen-years-of-keeping-the-weight-off/</link>
		<comments>http://lite987.com/jared-the-subway-guy-celebrates-fifteen-years-of-keeping-the-weight-off/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 14:12:05 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[free subway food]]></category>
		<category><![CDATA[jared]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[subway diet guy]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=189821</guid>
		<description><![CDATA[For the last few weeks at the Lite Cafe, noon until one, I&#8217;ve been giving away free food from Subway.  I ask for five reason why you should win a Subway lunch for you and a friend.  The two responses I hear again and again are &#8220;it&#8217;s healthy&#8221; and &#8220;I want to eat better.&#8221;  It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>For the last few weeks at the Lite Cafe, noon until one, I've been giving away free food from Subway.  I ask for five reason why you should win a Subway lunch for you and a friend.  The two responses I hear again and again are "it's healthy" and "I want to eat better."  It's been fifteen years since Jared Fogle began his famous Subway diet and both he and Subway are still going strong together.  Oh, and I'm still giving away Subway food this week too.</p>
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		<title>Subway Celebrates Jared&#039;s 15 Years of Weight Loss In 2013 Super Bowl Commerical</title>
		<link>http://lite987.com/subway-jared-super-bowl-commercial-2013/</link>
		<comments>http://lite987.com/subway-jared-super-bowl-commercial-2013/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 00:13:03 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Television]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=183755</guid>
		<description><![CDATA[Subway&#8217;s 2013 Super Bowl commercial has been 15 years in the making. That&#8217;s when the&#194;&#160;restaurant chain&#8217;s spokesman Jared Fogle began his now-famous &#8220;Subway Diet,&#8221; which consisted of turkey subs and a lot of walking and led to a massive weight loss. Subway started featuring Jared in their ads in 2000. Since then the chain&#8217;s revenues [...]]]></description>
			<content:encoded><![CDATA[<p>Subway's 2013 Super Bowl commercial has been 15 years in the making. That's when the restaurant chain's spokesman Jared Fogle began his now-famous "Subway Diet," which consisted of turkey subs and a lot of walking and led to a massive weight loss.</p>
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		<title>Lawsuits Inspire Subway To Make The Footlong TRULY 12 Inches Long</title>
		<link>http://lite987.com/subway-lawsuits-inspire-subway-to-make-the-footlong-truly-12-inches-long/</link>
		<comments>http://lite987.com/subway-lawsuits-inspire-subway-to-make-the-footlong-truly-12-inches-long/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 17:01:06 +0000</pubDate>
		<dc:creator>Keith James</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[lawsuit]]></category>
		<category><![CDATA[subway]]></category>

		<guid isPermaLink="false">http://961wodz.com/?p=136308</guid>
		<description><![CDATA[In this lawsuit-crazed society, if we smell even a little bit of money, we&#8217;ll sue and take people to task and to the cleaners and most likely win. Two guys in New Jersey decided to put the squeeze on sandwich juggernaut Subway for their bread being not quite a foot long as they advertized. First [...]]]></description>
			<content:encoded><![CDATA[<p>In this lawsuit-crazed society, if we smell even a little bit of money, we'll sue and take people to task and to the cleaners and most likely win. <a href="http://www.foxnews.com/leisure/2013/01/25/another-man-files-subway-footlong-law-suit/">Two guys in New Jersey</a> decided to put the squeeze on sandwich juggernaut <a href="http://www.subway.com/subwayroot/default.aspx">Subway</a> for their bread being not quite a foot long as they advertized. First the company defended itself and now they have pledged to ensure each sandwich's true size...</p>
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		<title>Workplace Of The Week &#8211; The Utica Fire Department</title>
		<link>http://lite987.com/workplace-of-the-week-the-utica-fire-department/</link>
		<comments>http://lite987.com/workplace-of-the-week-the-utica-fire-department/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 17:31:15 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Lite 98.7 Winners]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[workplace of the week]]></category>

		<guid isPermaLink="false">http://lite987.com/workplace-of-the-week-the-utica-fire-department/</guid>
		<description><![CDATA[Yes that was the Lite 98.7 van parked out front of the Utica Fire Department on Bleeker Street, but there wasn&#8217;t an emergency. Katie and the crew were chosen our workplace of the week and your office, or department, or station could be next.I found Katie and a few firemen ready to jump into action [...]]]></description>
			<content:encoded><![CDATA[<p>Yes that was the Lite 98.7 van parked out front of the Utica Fire Department on Bleeker Street, but there wasn't an emergency. Katie and the crew were chosen our workplace of the week and your office, or department, or station could be next.</p>
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		<item>
		<title>Workplace Of The Week (10/1) &#8211; Clinton Early Learning Center</title>
		<link>http://lite987.com/workplace-of-the-week-101-clinton-early-learning-center/</link>
		<comments>http://lite987.com/workplace-of-the-week-101-clinton-early-learning-center/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 20:37:30 +0000</pubDate>
		<dc:creator>Keith James</dc:creator>
				<category><![CDATA[Lite 98.7 Winners]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[workplace of the week]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=118092</guid>
		<description><![CDATA[Like something out of Dora the Explorer, the Light 98.7 van went up the hill past a construction site and several windy roads later I finally happened upon a playground and the Clinton Early Learning Center tucked away in the woods of Hamilton College. I found Suzanne out on the playground with the little tikes [...]]]></description>
			<content:encoded><![CDATA[<p>Like something out of <em>Dora the Explorer</em>, the Light 98.7 van went up the hill past a construction site and several windy roads later I finally happened upon a playground and the <a href="http://www.hamilton.edu/celc">Clinton Early Learning Center</a> tucked away in the woods of Hamilton College.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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