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How about this for a fitness goal in 2014? (Daily Delilah)
Photo by Mark Wilson/Getty Images
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How About This For A Fitness Goal This Year? (Daily Delilah)

 

Getting in shape is one of the top New Year's resolutions.  Easy to set as a goal for 2014 but not always easy to achieve.  How about this for a fitness goal this year?  If you've ever fibbed on your weight, then you'll smile at this from Delilah.

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Yoga
Synergy by Jasmine
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Heart Healthy Minutes Tip – Maintain a Healthy Weight & Get Active [SPONSORED CONTENT]

Everyone is always talking about how they need to lose weight. A great reason to maintain a healthy weight is to reduce your risk of health problems in the future.

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Isaac Brekken, Getty Images
Isaac Brekken, Getty Images
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‘Glee’ Star Amber Riley Drops Two Dress Sizes

Glee‘ fans will be seeing less of Amber Riley in the future, but don’t worry — she isn’t planning on leaving the show anytime soon. Instead, her diminished appearance is the result of a diet change that resulted in Riley losing a noticeable amount of weight.

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Pascal Le Segretain / Jason Merritt, Getty Images
Pascal Le Segretain / Jason Merritt, Getty Images
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Adele Weight Controversy: Karl Lagerfeld Apologizes for ‘Too Fat’ Comment

Karl Lagerfeld is apologizing for his recent comments on Adele‘s weight, claiming that his sentiments were taken out of context for the Metro article.

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Category: Celebrity News Tags: ,
Jeff J Mitchell, Getty Images
Jeff J Mitchell, Getty Images
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Why Is Christmas the Perfect Time for Telling People They’re Overweight? — Health Check

Who says the holidays have to be all warm and fuzzy? According to some health groups in the UK, Christmas can be the perfect time to tell a loved one he or she is overweight.

It may sound rude, but experts insist the health risks involved with obesity, including diabetes, heart disease and stroke, make it worth the uncomfortable conversation.

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Category: Christmas, Health Tags:
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Want a Smaller Backside? Stand Up — Health Check [VIDEO]

It’s already well-known that a sedentary lifestyle can make one heavier, but new research indicates the simple act of sitting too much can actually generate more fat in the hips and posterior.

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Category: Health Tags:
Daily Infographic
Daily Infographic
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I Ate What? Infographic Reveals What Americans Consume in a Year

From the fine folks at Daily Infographic comes this somewhat frightening visual representation of what the average American eats in a calendar year.

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Women Gain Weight After Marriage, Men After Divorce

Getting hitched results in women putting on the pounds, whereas the male waistline is more likely to expand after a divorce.

Researchers from Ohio State University discovered this discrepancy after analyzing a study on the effects marital events had on 10,000 people between 1986 and 2008.

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Category: This And That Tags: , ,
Bobby Bank, Getty Images
Bobby Bank, Getty Images
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Joe Pesci Sues for $3 Million After He Gained 30 Pounds for Movie Role He Didn’t Get

Joe Pesci believed he was going to paid $3 million to play real-life John Gotti enforcer Angelo Ruggiero in the upcoming movie ‘Gotti: In The Shadow of My Father.’

In fact, Pesci was so sure he had the role he gained 30 pounds to play the heavy-set Ruggiero.

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Category: Celebrity News Tags: ,

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