healthy relationships

Healthy relationships, while not easy, are nourishing to the soul. Un-healthy relationships on the other hand, take their toll on our overall quality of life. So how do you know when it's time to break up?

It's complicated when we're in relationship with someone who is struggling with life challenges that could benefit from the safe space and healing strategies therapy provides. But they won't go-- and their unwillingness to work on their mental health is impacting your own.