stress

Your holiday season is supposed to be easy and fun. It’s supposed to be relaxing, and a great time with friends and family. You know peace on earth and goodwill toward men? Somewhere along the way, things got very complicated and very stressful.

A new study published in the November issue of the Journal of Studies on Alcohol and Drugs may have found a potential link between older adults, financial woes, and alcohol and tobacco usage.

We all need to unwind in our own way and it's just that some ways are healthier than others. We do have a lot of unhealthy habits such as the following: