Every Thursday morning “The DeClutter Coach,” Deb Cabral will join us at 7:50 for Transformation Thursday!

Deb is a certified professional organizer, TV host, and speaker. We are proud to bring her on board the Lite 98.7 morning show!

Deb is a regular guest on regional radio and television shows, as well as a columnist for the Utica Observer Dispatch and author of DeClutter Your Life NOW!> This informative book offers its’ readers her organization, time management, efficiency and productivity expertise. Deb Cabral speaks regularly at corporate events, special interest groups and association meetings; as well as conducts workshops and training classes both publicly and to companies large and small. She is as diverse as her four business divisions: Professional Organizer, Author, Efficiency Consultant, TV Show Host, Speaker, News Segment Host and much more. Deb is also a regular contributor on Bridge Street, a live talk show that airs Monday through Friday in Syracuse, NY on NewsChannel 9.

Our DeClutter coach was feeling a little under the weather today so we don't have an audio segment for today. However, Deb was able to give us 4 fall projects in written form from Constant Contact.com

1.  Clean Out Your Garage

Get rid of anything you have not used in a year. Plus, with a few more warm weeks left there's still time to hold a garage sale.


2. Go through Last Year's Coats, Hats, Boots, and Gloves

It's never too early for this. Try everything on your kids and see what fits, and what doesn't and make a list of the things you need. Consider donating items that are still in good shape.


3. Clean the Windows

If you tackle a few windows in your home a day, before you know it, the entire house will be done!


4. Purge Toys

With the Holiday season fast approaching, spend some time with your kids purging their toys. Items that are still in good shape can be donated to those less fortunate. There are some great lessons for your kids with this project; getting organized, and giving to others!

For more tips and suggestions check out her website Decluttercoachdeb.com.


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