Coffee is great - it picks you up in the morning, it keeps you going throughout the day, and it can warm you up when it's chilly outside - But did you know there are tons of uses for those coffee grounds, as well?
Even if you don't have an anxiety issue, there can be days that just seem so overwhelming - no matter who you are. These are just a few ideas to help you feel better when your world feels out of control.
It's Day 23 on the Quitting Smoking Challenge. Last week I gave myself a goal of making it through a full weekend without reaching for a cigarette - Today, I bring you LOTS of good news (and just a hint of bad news).
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