<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>LITE 98.7 &#187; healthy foods</title>
	<atom:link href="http://lite987.com/tags/healthy-foods/feed/" rel="self" type="application/rss+xml" />
	<link>http://lite987.com</link>
	<description>The Best Variety Of Yesterday And Today</description>
	<lastBuildDate>Sat, 25 May 2013 22:59:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Ten Bad Foods That Are Actually Good For You</title>
		<link>http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/</link>
		<comments>http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 09:20:35 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=194191</guid>
		<description><![CDATA[You may have heard me spouting off about how I&#8217;m going to the Powerhouse Gym along with eating better in an attempt to loose some weight this year. I&#8217;ve received plenty of advice from friends and family including suggestions on what foods I should avoid. When someone told be no more pasta, I said, &#8220;What???&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>You may have heard me spouting off about how I'm going to the <a href="http://www.powerhousegym.com/">Powerhouse Gym</a> along with eating better in an attempt to loose some weight this year. I've received plenty of advice from friends and family including suggestions on what foods I should avoid. When someone told be no more pasta, I said, "What???" According to <a href="http://www.foodnetwork.com/food-network-kitchens/index.html">Food Network Kitchens</a>, here are ten foods that some say are bad for you, yet may actually be good.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/3136239.jpg" height="424" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chaloner Woods/Getty Images</media:description>	</item>
		<item>
		<title>For a Limited Time Burger King Will Offer A Turkey Burger</title>
		<link>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/</link>
		<comments>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:11:57 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[turkey burger]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=182696</guid>
		<description><![CDATA[Let me start out by saying that this is an item that should be a permanent part of their menu. If McDonald&#8217;s or Wendy&#8217;s adds a turkey burger to their permanent menu, I anticipate it to be a tremendous success. For now, Burger King is the first to offer the new sandwich as part of [...]]]></description>
			<content:encoded><![CDATA[<p>Let me start out by saying that this is an item that should be a permanent part of their menu. If McDonald's or Wendy's adds a turkey burger to their permanent menu, I anticipate it to be a tremendous success. For now, <a href="http://lite987.com/tags/burger-king/">Burger King</a> is the first to offer the new sandwich as part of its limited-time offers for Spring. It's appears most fast food joints are making an effort to cater to health-conscious diners.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/03/burger.jpg" height="254" width="318" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tasos Katopodis/Getty Images</media:description>	</item>
		<item>
		<title>Ten Favorite Foods That Really Aren&#039;t So Bad For You</title>
		<link>http://lite987.com/ten-favorite-foods-that-really-arent-so-bad-for-you/</link>
		<comments>http://lite987.com/ten-favorite-foods-that-really-arent-so-bad-for-you/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 14:13:36 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=106264</guid>
		<description><![CDATA[Don&#8217;t eat this, don&#8217;t drink that.  Don&#8217;t you hate when your favorite foods are bad for you?  Good news though, not all of them are. Forget the notion that if it tastes good, it must not be good for you.  Food Network Kitchens  found ten favorite foods that actually are good for you.   Eat [...]]]></description>
			<content:encoded><![CDATA[<p>Don't eat this, don't drink that.  Don't you hate when your favorite foods are bad for you?  Good news though, not all of them are.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/ten-favorite-foods-that-really-arent-so-bad-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/09/coffee1.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Sean Gallup/Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 842/904 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/lite987.com

Served from: lite987.com @ 2013-05-26 07:24:49 -->