Here's your chance to try Goat Yoga. Fort Rickey Discovery Zoo and Full Lotus Yoga have partnered to offer this unique class on August 1, 2017. Connect with nature, get your yoga flow going, and hang out with some cute goats.
Yoga is meant to be a relaxing and purifying activity, one whose entire purpose can be disrupted by things like cell phones. California yoga instructor Alice Van Ness had one critical policy for her students: turn the cell phones off.
Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?
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