I needed a day or two to think this over.

Earlier this week, actor Ashton Kutcher and actress Mila Kunis, who are also married, were on Dax Shepard's Podcast "Armchair Expert." They got into a lot, but one segment of the show caught everyone off guard and immediately started trending.

Kutcher and Kunis shared that they don't bathe as much as everyone else. The couple agreed that using soap rids the body of natural oils. Kutcher shared that he washes "armpits and my crotch daily and nothing else ever." He'll splash water on his face after a workout but that's about it. Kunis said she washes her face twice a day and they both agreed on cleaning "vital parts" everyday.

CNN spoke to Elaine Larson who is a "senior scholar in residence at the New York Academy of Medicine and professor emerita of epidemiology at Columbia University's Mailman School of Public Health," and she broke down if Kutcher and Kunis were on to something.

Larson told CNN:

Generally, you should not be washing every day, because you're actually reducing the normal defense mechanisms the skin has against organisms and infections. In fact, if you clean too often and you get your skin dried out, you're more likely to carry germs and so forth

I did an unscientific poll on my Instagram and there were a handful of folks around who say they just rinse off quick in the shower. A majority of those in the poll said they clean everything when they shower.

I can't believe we're even having this conversation. What's your shower routine like? Do you shower more than 3 times a week? Are you soaping up and getting every nook and cranny?

Happy washing!

Hudson Valley Summer Flowers

Summer is the perfect time to keep fresh flowers around your home or office. Luckily here in the Hudson Valley we have access to some pretty amazing summer flowers. You can grow your own, visit a favorite florist or stop by a local farm stand for an amazing selection to make your bouquet.

10 Perfect Peach Picking Farms in the Hudson Valley

Peach picking season is here in the Hudson Valley. Check out these farms for a 'peachy' time with the family!

Look Inside a Private Ulster County Lakeside Estate that was a Former Nudist Colony

It is almost impossible to find anything like it. This 164 acre estate Name Auchmoody offers a rich history and everything you could want in a lakeside home. Located in Esopus New York, a short drive from Kingston and 90 miles from New York City this ultra private estate has an interesting history as a former nudist colony and a lakeside playground. The main house, the guest house and the private 25 acre lake invite you to arrive by car, helicopter or even sea plane.

38 'Most Wanted' in New York

Authorities across New York State, including the FBI, have identified these people as its "Most Wanted Fugitives." Officials ask for help in finding them but warn they should be considered "armed and dangerous."


More From Lite 98.7