diet

Sarah Turner used to weigh 245 pounds, but decided she needed to make a change. She cut out one thing in her diet, and now weighs 126 pounds.

While you're trying to eat healthier you still need to be careful. A lot of healthy foods can actually cause some weight gain too. Here's a few foods to watch out for if you're eating too much of it.

Looking for a pretty easy way to lose weight? Just play video games. Researchers have developed an online video game that they claim can help help you lose weight as little as a week of playing it.

People always say "eating before bed is a bad idea". Is that true? It honestly depends on what you're eating. Here's a list of some of the top bedtime snacks that will help you with your weight loss.

Google is working on a way to help you count calories by taking pictures of your food. I mean everyone is taking pictures of their food anyways right?

Feel like you've packed on the pounds since the holidays? Well, you're not alone. A new survey by the indoor trampoline park Jump Zone reveals that 40% of people gained at least seven pounds from Thanksgiving to New Year's. No wonder so many people start diets!

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.

The 'Frankenburger' is being tasted on a very public stage in London on Monday.

Fast food giant McDonald's is trimming the beef, in a big way.  The Angus burgers is being eliminated, at least temporarily.

Many people have adopted a vegan lifestyle as a healthy alternative to eating meat. But is veganism, a strict diet which eliminates all animal proteins, including milk, cheese, eggs, meat and fish, healthy for growing children?

Nick Cannon‘s kidney failure is fading into the rear view, but Mariah Carey‘s husband is certainly taking an active stance regarding his family, his health and his diet moving forward.