Grab your yoga mat and make your way to Franklin Square Alley in Utica to start your day with a relaxing, free session of yoga.

Whether you already start your day with yoga, or it's something you've always wanted to try, but just haven't gotten to it, "Yoga in the Square" is perfect for you. It's great for anyone, any age, any yoga-level (again, whether you're a pro or you've never done it before), and it's free! What more could you ask for?

"Yoga in the Square" is put on thanks to Bite Bakery and Cafe and Made in Utica. Yes, the two behind the Franklin Square Film Series, as well. They're really making Franklin Square a fantastic area with these events and activities.

Okay, so you're probably wondering about all the details... According to the Yoga in the Square Facebook Event Page, sessions happen twice each month, with the first one kicking off on Saturday, June 9th. Here's the rest of the schedule, according to the Facebook Event Page:

*June 23rd
*July 7th
*July 21st
*August 4th
*August 18th
*September 8th
*September 22nd

Each class starts at 9am and runs for an hour. Sara Miller will be the instructor for these classes, and that's it. You don't need to sign up, pre-register, or anything. Just bring a yoga mat and a bottle of water, and you're all set. The Yoga in the Square Facebook Event Page does suggest you keep an eye on their page for any cancellations because of weather, any updates, or additional information you may need.

Feel free to come to one of the sessions, once a month, or try to make it to all of them. It's completely up to you.




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