Where did the summer go? Labor Day weekend is here and then it's back to school for kids wishing summer was just beginning. Kids need lots of sleep and if their sleep schedules got a bit off track over the summer, try these tips to help them get back on a good sleep schedule for school.

Helping your kids get enough sleep is one more way to help them do better in school. Here's to a great year ahead at school. Now can I take a nap?