berries

One of the advantages to living in Central New York is the ability to be close to where your food is actually grown. If you love berries, you can find them at your favorite farmer's market - or you can pick fresh berries yourself, right in the Utica-Rome area.

Berry picking season in Central New York is WAY too short! So where can you pick your own strawberries right now?

We all know eating more fruits and vegetables is a good idea when you're trying to lose weight. But not all fruits and veggies are created equal.