The Mind-Body Connection: What New Yorkers Can Do to Feel Better.
Did you know that how you feel in your mind is related to how you feel in your body--and vise versa? If you're feeling "off", here' what you can do right now.
wellbeing
4 Unconventional, Low Cost Ways to Stay Ageless This Summer
By a show of hands, who wants to age gracefully and glow-fully, whilst staying ageless for as long as possible? *raises both hands*
Try This: If You Want to Age Backwards
In Ayurveda, daily, self-massage is an important part of overall self-care. There are no less than a dozen noted benefits.