Most of do this and probably do it more than we would like to admit - We overthink. This is exactly what it looks like when we overthink.

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No matter who you are, it's almost guaranteed that you've had some situation in your life that would have been completely different if you didn't overthink it. Maybe nothing happened, but you just stressed yourself out so bad because you were overthinking everything. Hey no worries, it happens to everyone.

It's hard to take a step back in situations and try not to overthink everything. But overthinking only leads to pointless stress - It really does. Overthinking doesn't change anything, it doesn't help you see a situation clearer... It just freaks you out.

So what does it look like when we overthink? Well, this video shows it best. No matter what the situation is, overthinking will make you tense up, make you worried and scared, and usually there's nothing to be afraid of.

It's easy to laugh at this guy, but admit it, you would do the same thing he did. Maybe it's time to stop worrying, and start believing that things will really work themselves out.



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