stress

Marital Burnout is real. In fact, it's so real there are studies that say doing this regularly, can not only ease stress symptoms, it may even make your marriage better.

I know I'm not alone in the way I've been feeling. Especially with the pandemic, I know I'm not the only one feeling stressed out, burned out, tired out and overwhelmed.

Commute times, unemployment, population density, and other factors contributed to the rankings.

There's a big difference between 'acute stress' and 'chronic stress' as it relates to our health.

Length of work week, amount of quality sleep, and bankruptcy rates all factored into this study.

If you're feeling stressed out this holiday season, you're not alone - and now a new study says holiday stress can be really bad for your health.

From runny noses to stomach aches, residents of New York have googled a lot of symptoms, but one more than the rest...

Complaining at work. Everyone does it. Now, it turns out that it's actually kind of good for you. What?

Overall we're in pretty good shape, but one specific area of stress may be eating us alive.

You hear it every day - on the radio, on TV, from friends at work - It seems like everyone is just 'losing it.' Why is that?

Feeling down? Maybe not feeling quite like yourself? We've got five things that could be causing the problem, and how to fix it.

Vacations are a much needed part of life, but getting ready for that vacation can get a little stressful. Here's what you shouldn't do.