gym

A lot of people do this on a pretty regular basis. But New York State Troopers are warning people that it could cause you huge problems.

Dr. Kent Hall, the Chief Physician Executive at MVHS, is spending his final days at the newly opened Wynn Hospital. Hall will retire this Friday, January 26th.

I admit: I have a very hard time getting my exercise in at home. Something about being physically AT the gym provides me the motivation to push myself harder.

It's still important to get your exercise! For those who have a gym membership, you might be at a loss for getting your work out in daily. Luckily, there are many resources that you can take advantage of at home for free.

Not everyone loves gym class. But what about different ways to get kids to participate?

Filing your taxes is stressful - that's why Planet Fitness in CNY wants to offer you a free massage.

It's great that The Fitness Mill offers some great morning classes, but first, you need to know how to get up early in the morning and get to the gym.

Going to the gym is the granddaddy of all New Year's resolutions. But, as this video proves, it probably shouldn't be.

Running outdoors is one of my passions but recently I was sidelined due to a foot injury.  I said to myself “what am I to do? I’m going to gain like 900 pounds if I’m unable to jog!” I told one of my buddies about my plight and he recommended trying a different exercise while on injured reserve. He suggested joining the gym and riding the elliptical or exercise bike. I took his advice and signed u

You can go to the gym to get in shape. Just don't get in too good a shape.

A big reason folks join a gym is to lose weight. But if a patron of the female-oriented Body Exchange gym in Canada gets too svelte they are liable to lose their membership.