The Quitting Smoking Challenge – Week 7 of Cutting Back
It's the final weeks of the Quitting Smoking Challenge. Each day is becoming more and more difficult, but there is some surprisingly good news for this week.
Last week, it was a pretty bad week for me in the Quitting Smoking Challenge. I was able to get down to 5 cigarettes a day (for the week), but trying to go down to 4 per day just seemed impossible. I had no success with it. Then last week came, and I was suppose to cut down to 3 smokes per day.
Unfortunately, over the last week, I didn't do much when it came to cutting back, or even attempting to quit. But that all changed yesterday. I got my fight back. I remembered why this is so important to me, and why I need to quit!
So here we are - Week 7 of cutting back, which has pretty much turned into just... Well, quitting. Let's see how well I can make it this week, trying not to smoke at all.
Who knows - maybe I'll actually be smoke-free BEFORE December 1st!