Getting in shape is one of the top New Year's resolutions. Easy to set as a goal for 2014 but not always easy to achieve. How about this for a fitness goal this year? If you've ever fibbed on your weight, then you'll smile at this from Delilah.
Yesterday I told you about the ten New Year's Resolutions that are most likely to be broken. What's the secret to making and keeping good resolutions? These tips from the experts can help you keep those New Year's Resolutions in 2014.
As the New Year approaches you may haven’t put much thought into your New Years Resolution. Every year it seems we try to build up these great ideas for resolutions, and then never stick to them. If I stuck to mine from last year, I may have been 15 pounds lighter, but such is life. Here
Are you making the same resolution you made last year because they failed? You're not alone, lots of people don't stick to their resolution. Here are five tips according to yahoo health to keep them for some time.