It's still important to get your exercise! For those who have a gym membership, you might be at a loss for getting your work out in daily. Luckily, there are many resources that you can take advantage of at home for free.
Running outdoors is one of my passions but recently I was sidelined due to a foot injury. I said to myself “what am I to do? I’m going to gain like 900 pounds if I’m unable to jog!” I told one of my buddies about my plight and he recommended trying a different exercise while on injured reserve. He suggested joining the gym and riding the elliptical or exercise bike. I took his advice and signed u
Beyonce hit the town for a second night in a row last night (Feb. 7) and wowed once again. The glowing new mom sparkled in a glittery, sequined navy number at Jay-Z‘s encore performance at Carnegie Hall. She even paid tribute to Blue Ivy with her blue mani, pedi and accessories.