kanjam

Let's make this summer the best one ever! We found some of the greatest adventures you can go on, without having to leave Central New York.

Well, it's official! Naomi Lynn has lived in Central New York for three years now. And in those three years, she's definitely learned a lot...

Summer is winding down, but it's not over yet. Why not enjoy the last little bit of it in the Adirondacks?

The Kan Jam World Championship is back, and you could take home the title (and bragging rights) as the best. Registration ends soon though, so don't wait.

You can live in Utica your entire life and never become an official "Utican." There's a few things you have to do to earn that title.

Utica was recently in the spotlight after the Red Panda Exhibit was mentioned on Jeopardy. But just days before that, another New York favorite was mentioned on the game show.

It's surprising when someone says they've never heard of KanJam. When that happens though, there's only one thing you can do - Teach them the game!

Labor Day weekend is here and that means bbq's and games like Cornhole, Ladder Ball and my personal favorite - KanJam. Here's some house rules my squad plays by that might make your KanJam experience a little more interesting.

Have you ever wondered what people think of Utica and the Mohawk Valley, when they see it for the first-time? Well, I asked these first-time visitors and got their honest opinion about the area.

No doubt KanJam is a New York thing, but it has taken the country and the world by storm. The 2015 KanJam World Championship is coming up soon - will you be able to compete?

I don't think I'll ever have a weekend in Central New York where I can say, 'I'm bored.' There's always SO much going on, sometimes it's hard to keep up!

If you mentioned 'Kan-Jam' to me six months ago, I would have no idea what you were talking about. But now, it seems like Kan-Jam is the summer activity that everyone's enjoying.